Santa Shuffle 2018

Thanks to you, the event was a huge success again this year — our goal was to raise between $75k and $80k, and with your help, we raised $77,398.98!! These funds will keep our drop-in program running for another 12 months and will continue to provide refuge and much-needed resources to those who need them […]

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Self Care Week - Day 4

Day 4: Grief

Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. The more significant the loss, the more intense your grief will be. You may associate grieving with the death of a loved one—which is often the cause of the most intense type of

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Self Care Week 2018 - Day 3

Day 3: Burnout

Burnout can affect anyone at any time. By knowing the signs and symptoms, and prevention strategies you can set yourself up for success. Below are some resources that might be helpful! Don’t forget to see what is happening at your location today for THHS Self Care Week 2018! Video – Tips for coping with stress

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Self Care Week 2018 - Day 2

Day 2: Self Care Week

Happy Self-Care Week! Today’s self care activity is on “Kindness”. The preparation for this activity has been an amazing experience because so many staff came on board to help. Just hearing staff watch these videos and gather information has been overwhelming in a positive manner. I do encourage everyone to watch these videos as they are powerful.

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Happy Listener

The Happiest Song

This may be the happiest blog we’ve ever written! (We definitely had way too much fun looking for these songs.) As we prepare for the THHS Self Care Week on November 19th to November 23rd, the Psychological Health & Safety (PH&S) Committee want to bring some Happy music into your workplaces! Help us decide what

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You Gotta Nourish to Flourish

Self-Care

What does self-care mean? Self-care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease. Self-care includes all health decisions people make for themselves and their families to get and stay physically and mentally fit. How you can

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Scavenger Hunt Flyer

THHS Scavenger Hunt!

Today is ‘National Scavenger Hunt Day’ – who knew!? So it is the perfect day to let you know more about our upcoming THHS Scavenger Hunt, only one month away! Enter in teams of 2-6, and search the city to solve all the clues for a chance to win some awesome prizes! The day will start

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